So new, yet so familiar

A Life Well-Lived

Daily habits become weekly routines, become monthly patterns, become yearly attitudes, become who you are today, and who you will evolve to be. 

My Writing

Of all the roles I’ve evolved into as an adult — wife, mother, colleague, founder — it’s the role of myself that 

always requires the most work.

It’s the role most easily forgotten about between meetings, feedings, packed lunches and date nights. it’s the role most often defined by our other titles and obligations — somewhere within our bios and accomplishments. Read more on Instagram...

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Latest Video

So grateful to move my body

My daiy habits are imperfect in this stage of motherhood, but morning stretches by far have the biggest impact on my mood.

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