light-filled reflections 💫 a reminder that we become the words we speak to ourselves; it requires a daily, conscious effort of speaking kindly to our own minds. of knowing how capable we are, how individual we are, how needed we are, how loved we are, how powerful we are, how resilient we are, how beautiful we are, how smart we are, and maybe most importantly — how adaptable we are. we can grow and evolve and become new versions of ourselves through our many seasons of life ♾ speak that to yourself.